The caffeine content material of a Dutch Bros Insurgent vitality drink varies relying on dimension and whether or not it is blended or not. A small (16 oz) Insurgent incorporates roughly 185 mg of caffeine, a medium (24 oz) incorporates round 277 mg, and a big (32 oz) incorporates about 370 mg. Blended variations usually have a bit much less caffeine. This locations it on the upper finish of the caffeine spectrum in comparison with different vitality drinks and considerably increased than a typical cup of espresso.
Understanding the caffeine ranges in fashionable drinks just like the Insurgent is essential for customers to make knowledgeable decisions about their consumption. Extreme caffeine consumption can result in numerous unwanted effects together with nervousness, insomnia, and coronary heart palpitations. Being conscious of the quantity ingested permits people to handle their consumption and keep away from potential well being dangers. Moreover, data of caffeine content material empowers customers to pick drinks that align with their desired vitality ranges and sensitivities.